Ricardo Correia was amongst those that have been current at this yr s BodyPower Expo held in Mumbai. Regardless of his large constructed and intimidating persona, Correia was extraordinarily jovial and energetic whereas speaking to us.
I believe the keenness of the Indian crowd is the most effective on this planet, mentioned Correia, clearly having fun with being part of the BodyPower Expo.
Correia s health secrets and techniques
I practice two instances a day, with one relaxation day per week. Earlier, I had a unique routine, however as my muscular tissues have gotten stronger, I’ve shifted to this regime, he mentioned.
When requested if maintains his degree of dedication to coaching, even whereas he’s travelling, he responded, Sure, even when I’m travelling, my health routine stays the identical. After all, I’m not in a position to give as a lot time to coaching as a result of I’ve different commitments like assembly folks, however my health routine doesn t change.
Correia additionally added that he loves consuming Indian meals. I simply love Indian meals, the curries, the sweets, however I can t eat a lot as a result of I’ve to look at my weight loss plan, he mentioned with fun. I ll positively come some day throughout my low season, and eat all of the Indian meals.
Favourite train?
We requested Correia for his favorite train, and he mentioned that he didn t have a selected favorite. You already know as a bodybuilder, you need to do all of the workout routines. I don t actually have a favorite. However sure, I really like coaching my legs.
Picture supply: Twitter/@rcorreia10
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