Weight Training

Revealed — John Abraham’s health secrets and techniques!

John Abraham who is among the fittest actors even on the age of 42 is a health icon in himself. Being a former mannequin,...

Bollywood actresses’ health secrets and techniques

It is a well-known indisputable fact that the actress had adolescent weight issues. It looks as if not solely has she left these issues...

Cannot follow your train routine? These 8 suggestions from Mickey Mehta will assist

Constant exercising promotes energy, stamina, weight reduction, develops an environment friendly cardiovascular system, lowers blood strain and relieves stress. Many occasions folks promise themselves...

Resistance coaching – Mickey Mehta explains all about it

Energy is a vital side of health and is the important thing element of energy, efficiency and muscular endurance. Even your each day routine...

How do I hold my again arched whereas weight coaching?

It's tough for me to maintain my again arched whereas doing a little workout routines, and this ruins my posture. Both, I can arch...

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