Weight Training

10 health myths busted by a physiotherapist

For all of the health freaks and those that aspire to get fitter, here is some information! Myths about health are all over. We...

Sushmita Sen flaunts her abs with #bodyproud, this is why she is all of the health inspiration you will want

I imagine that there's nothing Sushmita Sen cannot do. Being an incredible mom at a younger age, appearing, being an inspiration, empowering girls and...

Aiming for weight reduction? Strive energy coaching, says Rujuta Diwekar

In your quest to shed extra pounds, you'll have tried all the pieces from wholesome consuming to gymming religiously. However are you aware what...

Out of doors cardio exercises that will help you drop extra pounds in the event you hate operating

Everybody who says in the event you do it sufficient you ll begin to prefer it ...

Late exercises can disrupt your sleep cycle

Seems, late exercises can disrupt your sleep cycle and have an effect on the wholesome way of life. Opposite to standard perception that...

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