Weight Training

‘Your physique is your temple, so keep match and wholesome,’ says wrestler Sangram Singh

Worldwide wrestler, actor and motivational guru Sangram Singh is an enormous title within the worldwide wrestling enviornment. He participated within the well-known actuality exhibits...

Hypothyroidism eating regimen: nutritionist-recommended suggestions for thyroid illness

World Thyroid Day is noticed on Might 25.The thyroid gland sits on the base of the neck, this butterfly-shaped gland helps to manage metabolism,...

What occurs to your physique should you carry the identical weight on daily basis?

Very similar to our garments and our breakfast selections, most of us are likely to comply with the identical routine even in terms of...

IPL 11: Suresh Raina is giving us main health targets

Final week, #FitnessChallenge took Twitter by a storm. The Chennai Tremendous Kings (CSK) received the IPL trophy for the third time in 11...

“Having six packs doesn’t essentially imply you might be wholesome!” – health coach Junaid Kaliwala

If there's any inspiration you must begin with and follow your new yr health decision, you must hearken to Junaid Kaliwala, the award-winning health...

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